Reflexology works on the principle that the feet are a mirror image of the whole body and by applying pressure with thumbs and fingers to the reflex areas of the feet, the whole body can be returned to a state of balance and well-being.
A reflexology treatment is an extremely pleasurable experience, leaving you feeling relaxed and rebalanced. With over 7000 nerve endings, its no wonder the feet are so receptive to the positive power of massage.  Many people have found that Reflexology helps to improve their overall health and sense of well-being and is reported to offer benefits such as :​

• stress relief

• improved circulation

• healthier skin

• reduced anxiety

• improved digestion

• aids sleep

• removes toxins

• increases metabolism and energy

• speeds up recovery from injury or surgery

A session lasts for approximately 1 hour and takes place on a treatment bed. 

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